Politics Stressing you Out? Take a few minutes

Moments of Relaxation Video

This is one of the Moments of Relaxation videos that are available for purchase in our media store. The Moments of Relaxation were designed to give you short guided “stress breaks” throughout your day. Each video contains a soothing scene, calming music and guided relaxation techniques which will help you to quickly reduce your stress level. Enjoy!

More at Kathryn Milliron Coaching – Resources.

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